Positive Psychology - 4 essential skills

Learn 4 skills of positive psychology - Optimism, positive thinking, attitude & Self Image

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Course in English

  • 30 days Money Back Guarantee

  • Certificate of Completion

  • More than 3 hours of content

  • Additional Material

  • Lifetime
    access

Teacher: Aman Varma
Details

Description

Objectives

  • In this course you will learn 4 essential skills of positive psychology
  • What is Positive Psychology
  • Disease Model / Health Model
  • IAC Model
  • ABC Model
  • Optimism & Pessimism
  • Positive Thinking
  • 8 Limited Thinking Patterns
  • Positive Attitude
  • Positive Self Image

Instructional level

Multilevel

Who should take this online course

This course is suitable for you to improve your overall well being and mental health.