Teachlr.com | Spirituality for Emotional Freedom

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Description

Learn the core spiritual teachings that will help you overcome your problems in life with peace and equanimity

In this course you will learn the core spiritual teachings that will help you overcome your problems in life. This course is divided into 4 sections

Section 1: Root of all sufferings

Section 2: The ultimate solution to eradicate all suffering

Section 3: Troubleshooting problems on the path

Section 4: Desirelessness

In each section we will look at the scientific reasons for our problems and scientific solutions to overcome our sufferings. "Suffering" is an umbrella term for all pains we experience because of our mind, body and world. The suffering includes common problems such as anger, jealousy, low self esteem to major problems such as depression, suicidal tendencies, anxiety and kinds.

You will learn:

How desire becomes the root of all suffering and why we have worldly problems

In depth understanding of Law of Karma and how to break the cycle

Karma Yog, Jana Yog, Bhakti Yog

What is action-less action

How to tolerate emotions

How to develop equanimity

How to increase consciousness

Solution for all worldly problems

How to create a distance between self and your thoughts, emotions, and memories

How to overcome chronic problems such as depression, anxiety, low self esteem, or any other mental illness

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Objectives

How desire becomes the root of all suffering and why we have worldly problems
In depth understanding of Law of Karma and how to break the cycle
What is action-less action (Karma Yoga)
How to tolerate emotions
How to develop equanimity
How to increase consciousness
Solution for all worldly problems
How to create a distance between self and your thoughts, emotions, and memories
How to overcome chronic problems such as depression, anxiety, low self esteem, o

Instructional level

Multilevel

Chapter 1: Root of All Sufferings
- 1 Introduction 03:22 min
  1
- 2 Root of All Sufferings (Ignorance, Law of Karma, Solution) 45:51 min
Chapter 2: The Ultimate Solution to Suffering
- 1 The Ultimate Solution to Suffering 35:37 min
Chapter 3: Troubleshoot solutions
- 1 Troubleshoot solutions 33:23 min
Chapter 4: Attaining Desirelessness
- 1 Attaining Desirelessness 34:05 min
- 2 Conclusion 00:26 min
  
  Descriptionhttps://www.youtube.com/amanvarmaa https://www.facebook.com/obsessedwithpsychology/

The Teachlr

Aman Varma

Certified CBT & NLP

Purpose Statement: To create high quality, actionable, and informative mental health content that improves the quality of life. About: Aman Varma is a certified CBT & NLP Practitioner. Psychologylearnonline.com provides content on Psychotherapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) & Acceptance & Commitment Therapy (ACT) addressing various mental and emotional health topics.

Spirituality for Emotional Freedom - Core Teachings

Learn the core spiritual teachings that will help you overcome your problems in life with peace

Description

Objectives

Instructional level