Attachment Styles 101

Create fulfilling relationships & enjoy life!

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Course in English

30 days Money Back Guarantee
Certificate of Completion
More than 1 hour of content
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Teacher: Arevik Hayrapetyan

Details

Description

If you want to experience fulfilling relationships in your life, you absolutely must understand your and other people's attachment styles.

The purpose of this course is to help you cultivate awareness about all attachment styles, particularly your own, and equip you with the tools you need in order to move from any insecure attachment style towards secure ways of relating.

This course focuses on romantic relationships. However, the knowledge gained during this course will be valuable for other relationships of your life as well.

The course includes

?? 26 x value-packed videos ( 3- 5 minutes each)
?? 3 PDF attachments with affirmations, comforting words for each attachment style, as well as self-reflection questions
?? 1 PDF document with links to attachment styles quizzes online, as well as valuable resources, which you can explore after the course

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Objectives

have a fundamental understanding of your attachment style
understand why you are attracted to specific people
identify unhealthy patterns in your relationships & release them
gain tools and techniques to work on making your attachment style more secure

Instructional level

Multilevel

Requirements

You do not need any prior knowledge to take this course.
The only requirement for this course is your desire to create fulfilling relationships in your life and your willingness to make the necessary changes in your life, based on what you will learn during the course.
Having a journal, dedicated to this course, is a good idea :)

Who should take this online course

The course will be valuable to you, if you want to transform relationships in any area of your life:

your romantic relationship (this is the main focus of the course)

your workplace relationships,

your relationships with your family members and friends, and even with your kids :)

Chapter 1: Introduction to Attachment Styles 101 course
- 1 1.1 - Welcome message 01:44 min
- 2 1.2 - Course structure 01:48 min
- 3 1. 3 - Links to attachment styles quizzes
Chapter 2: About Attachment Styles
- 1 2.1 - What are attachment styles and how are they developed? 02:41 min
- 2 2.2 - Important points to consider 03:04 min
Chapter 3: Descriptions of Attachment Styles
- 1 3.1 - Secure attachment style - description 02:13 min
- 2 3.2 - Anxious attachment style - description 04:32 min
- 3 3.3 - Avoidant attachment style - description 04:52 min
- 4 3.4 - Disorganized attachment style - description 04:25 min
Chapter 4: You CAN Change
- 1 4.1 - You CAN change your attachment style 02:03 min
Chapter 5: What to do if you have an Anxious Attachment Style?
- 1 5.1 - Part 1 - What to do if you have an Anxious attachment style? 02:33 min
- 2 5.2 - Part 2 - What to do if you have an Anxious attachment style? 05:59 min
- 3 5.3 - Part 3 - What to do if you have an Anxious attachment style? 01:54 min
Chapter 6: What to do if you have an Avoidant Attachment Style?
- 1 6.1 - Part 1 - What to do if you have an Avoidant attachment style? 04:08 min
- 2 6.2 - Part 2 - What to do if you have an Avoidant attachment style? 03:31 min
- 3 6.3 - Part 3 - What to do if you have an Avoidant attachment style? 02:39 min
Chapter 7: What to do if you have a Disorganized Attachment Style?
- 1 7.1 - Part 1 - What to do if you have a Disorganized attachment style? 02:46 min
- 2 7.2 - Part 2 - What to do if you have a Disorganized attachment style? 02:37 min
- 3 7.3 - Part 3 - What to do if you have a Disorganized attachment style? 01:45 min
Chapter 8: Dating people with specific attachment styles
- 1 8.1 - Dating a person with an avoidant attachment style 05:36 min
- 2 8.2 -Dating a person with an anxious attachment style 04:51 min
- 3 8.3 - Dating a person with a disorganized attachment style 05:01 min
Chapter 9: Why are you attracted to specific people?
- 1 9.1 - Reasons for attraction 01:24 min
- 2 9.2 - Reasons for attraction - Anxious Attachment Style 02:47 min
- 3 9.3 - Reasons for attraction - Avoidant Attachment Style 02:57 min
- 4 9.4 - Reasons for attraction - Disorganized Attachment Style 02:00 min
Chapter 10: Conflict resolution between people with Anxious & Avoidant Attachment Styles
- 1 10.1 - The Anxious - Avoidant Dance 05:46 min
Chapter 11: What is our role in each other's transformation?
- 1 11.1 - What do we need to fully heal? 02:18 min
Chapter 12: Affirmations, comforting words & self-reflection questions
- 1 12.1 - For Anxious attachment style
- 2 12.2 - For Avoidant attachment style
- 3 12.3 - For Disorganized attachment style
Chapter 13: Conclusion
- 1 13.1 - Conclusion & next steps 01:01 min
- 2 13.2 - Books to explore after the course

The Teachlr

Arevik Hayrapetyan

Dating & Relationship Coach

I am a TEDx speaker, professional Life and Relationship coach with over 5 years of experience, as well as the co-founder of Kaizen Mastery People Development Institute, based in Armenia. I was also a certified member and accredited trainer at PCA-Professional Coaching Alliance (2017-2018). Through my classes I want to help you cultivate the necessary skills in order to create healthy and fulfilling relationships in your life.