If you want to experience fulfilling relationships in your life, you absolutely must understand your and other people's attachment styles.
The purpose of this course is to help you cultivate awareness about all attachment styles, particularly your own, and equip you with the tools you need in order to move from any insecure attachment style towards secure ways of relating.
This course focuses on romantic relationships. However, the knowledge gained during this course will be valuable for other relationships of your life as well.
The course includes
?? 26 x value-packed videos ( 3- 5 minutes each) ?? 3 PDF attachments with affirmations, comforting words for each attachment style, as well as self-reflection questions ?? 1 PDF document with links to attachment styles quizzes online, as well as valuable resources, which you can explore after the course
have a fundamental understanding of your attachment style
understand why you are attracted to specific people
identify unhealthy patterns in your relationships & release them
gain tools and techniques to work on making your attachment style more secure
You do not need any prior knowledge to take this course.
The only requirement for this course is your desire to create fulfilling relationships in your life and your willingness to make the necessary changes in your life, based on what you will learn during the course.
Having a journal, dedicated to this course, is a good idea :)
Who should take this online course
The course will be valuable to you, if you want to transform relationships in any area of your life:
your romantic relationship (this is the main focus of the course)
your workplace relationships,
your relationships with your family members and friends, and even with your kids :)