Become M-CBT Practitioner to teach clients self compassion

Become M-CBT Practitioner to teach clients self-compassion

Provide effective M-CBT based therapy for depression, trauma, anxiety, PTSD, BPD and other issues.

Learn how to love yourself unconditionally in depression, trauma, and difficult times. Develop self-compassion easily.

In this course learn the psychology of self-compassion and how it can help you live a life of fulfilment and satisfaction. Learning the skills of self-compassion can be extremely useful during depressive times. This course is especially beneficial to you if you have recently gone through difficult times.

It is common for most people to have critical self-talk, negative mood swings and depleting self-perception. The art of living a quality life is about learning to love ourselves and every living being unconditionally; especially in difficult times. Buddha says suffering is inevitable. We all are suffering in some way, shape or form, learning the art of self-compassion is a very rewarding experience.

Self-compassion is a way of life, a mindset of kindness towards all living organisms regardless of their situations. Self-compassion is the path of love to overcome problems, pains and live an authentic life. There are no downfalls of this lifestyle, so what is the loss in learning about it?

In this course, I combine psychological tools, personal experience and spiritual laws to give you a profound understanding, motivations and steps to develop self-compassion. If you are somewhat dissatisfied, unhappy, and stressed, this course is very useful for you.

However, this scope is not so limited. Parents can take this course for themselves and then teach it to their children as this course is based on common humanity and mindfulness. Anyone from happy to depressed can benefit from this course.

Note: This course is taught by Aman Varma Accredited CBT Practitioner for Mental health Professionals