Do Professional Counseling for Clients with Social Anxiety

Use Acceptance & Commitment Therapy in your practice to help your clients manage anxiety

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Course in English

  • 30 days Money Back Guarantee

  • Certificate of Completion

  • More than 3 hours of content

  • Additional Material

  • Lifetime
    access

Teacher: Psychology Online
Details

Description

Objectives

  • Printable Workbook with Exercises
  • Self-Help Guide to manage anxious thoughts, physical symptoms of anxiety, and gr
  • How to manage symptoms of anxiety at home
  • Guided Mindfulness Exercises
  • How to decrease negative emotions with thought defusion techniques
  • How to relax muscles with various breathing exercises
  • How to become aware of anxiety triggers
  • How to reconnect with your values

Instructional level

Introductory

Requirements

  • No prior knowledge of anything required. This course covers basic concept explanations and guided exercises

Who should take this online course

Mental Health Professionals