Description
Objectives
- How to learn deep attention management (Attention is your greatest asset )
- How to Learn deep Focus and achieve any goal of life.
- (Whatever you focus on will grow, Focus is most valuable asset in the world)
- How to have true own peace of mind and true freedom in life end to end.
- How to Practice Mindfulness Meditation for true happiness and holistic life
Instructional level
Multilevel
Requirements
- No Requirements or Prerequisites are required for this course
- No prior experience of Mindfulness Meditation is needed to join in this course.
- Students are advised to take notes for self-reflection purposes.
Who should take this online course
Students, Teachers and Professionals and Information Technology Professionals