Teachlr for organizations

Relieve Your Stress with 10 Techniques

Find your stress sources and create an action plan

5.0

Course in English

  • 30 days Money Back Guarantee

  • Certificate of Completion

  • Lifetime
    access

Teacher: Mayur Pangrekar
Details

Description

Relieve Your Stress with 10 Techniques

Find your stress sources and create action plan

Do you have stress in life or career? If so, learn the basics from simple videos and implement 10 stress management techniques.

What you get in this online course?

1. What is stress with example

2. NLP importance in stress management

3. Find your sources of stress

4. 10 stress management techniques

5. 1 stress management activity (PMR)

5. 1 to 1 video coaching

Objectives

  • Find your stress sources and create action plan

Instructional level

Multilevel

Requirements

  • Willingness to learn new things
  • Willingness to learn new methods
  • Willingness to take actions

Who should take this online course

Working professionals

Entrepreneurs

Recent graduates

Reviews
  • avatar
    Frank Larry
  • avatar
    Elbert Ron
    Excelente