Tai Chi Chen Style for Beginner - Strengthens Mind and Body

The Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance

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Course in English

  • 30 days Money Back Guarantee

  • Certificate of Completion

  • More than 2 hours of content

  • Lifetime
    access

Teacher: David Yao at LEGOO Mandarin
Details

Description

Objectives

  • maintain and improve their health
  • regain health after acute illness, injury or surgery, and manage issues arising
  • help people regain a sense of control and autonomy

Instructional level

Introductory

Requirements

  • Determination and Will-power

Who should take this online course

Who want to maintain and improve their health,