Do you find yourself rushing to finish work before its deadline? Are you constantly multitasking as a way to get more done? Does time seem to get away from you? If you answered yes to any of these questions, it may be time for you to learn the benefits of time management.-- Simply put, time management is the process of organizing and prioritizing your activities so you work smarter- not harder. Proper time management is a skill that enables you to control your days and the activities that go into them. But how do we even start to tackle all the forces that work against us? "How to Manage Time" breaks down the art of time management in an easy to follow format. Using a 7-step process with definitions, breakdowns, and explanations, this will become your go-to guide towards true efficiency. It strips away all the extraneous, unnecessary information and leaves you only with what is truly essential. These 7 steps use a customizable approach, so your effort in managing time is strategic, effective, and long lasting. The steps will ensure that you attack your trouble areas first, understand specifically what isn't working, and start from there. Start recognizing the areas you are mismanaging and all the ways you can change. YOU WILL LEARN:? How to plan effectively.? The best ways to prioritize tasks.? To delegate and outsource your work.? How to say no.? To start focusing on single tasks.? How to eliminate distractions.? How to manage your days.? To regain control of your life. We are all given the same amount of time. Then why are some people better at managing it than others? It's up to you to start learning and start acting. Taking responsibility for your work can be a daunting task, but it has never been easier with these 7 steps. Start making the most of the time that is given to you today!
Are you someone who has their clothes lying around here and there and your work never being completed on time? Do you find yourself rushing to finish work before its deadline, because you do not seem to have the right organizational skills? If you answered yes to any of these questions, it may be time for you to learn how you can effectively become more organized. "How to Be Organized" breaks down the art of time management in an easy to follow format. Together we will go through a concise process that is not only easy to use but also very motivating and perfectly suitable for beginners. In this guide, we are going to concentrate on 7 easy steps that will help you in decluttering and organizing your life. Discover how to increase your power to focus and not give in to any distractions in your surroundings. With these steps you will also learn how you can get rid of the distractions in life. Take control of the workload you have and engage in a digital organization schedule so that you do not remain busy all the time. Uncover special aspects of financial organization so that your future is secured and you will not depend on anyone. YOU WILL LEARN:? How to maximize your potential by building to-do lists.? The art of decluttering.? How to organize your workstation.? How to delegate your work effectively.? Personal financial management.? How to plan your day.? Home organization skills.? To eliminate self-doubt.? To engage in digital minimalism.? Adjusting your mindset to become more organized. The strategies in this guide will prevent you from being overworked and yet teach you how to get your life together. Being organized may be intimidating, but it is certainly not impossible. Proceed with this planned approach and your life will become entirely organized in a matter of weeks!
Sweaty hands, beating heart, and nerves up the wall. These can be common symptoms for someone who does not like or enjoy speaking in public, even if it is on a topic that they really enjoy. This can make it hard to even get up to the front to deliver the speech. With one bad experience in public speaking, it is easy for everything to go downhill. You convince yourself that public speaking is horrible and you are just bad at it. Rather than learning some of the tips to make public speaking better, you hide right in and give up on learning techniques and skills that will make your public speaking skills better. With this video course you can level up your confidence speaking in front of people so you can captivate and influence. Topics covered: 5 Best Breathing Techniques to Calm Speaking Jitters5 Secrets for Sounding Confident5 Tips for Settling Nerves Before the Big Pitch5 Vocal Exercises Public Speakers Swear By5 Ways to Recover After Bungling Your WordsHow to Demand the Room as an IntrovertOvercoming Imposter SyndromeThe Power of Speech In and Out of the OfficeThe Power Of The Phone- How Your Cellphone Can Help You Prepare For Any PresentationWhy Nobody Wants to See You Fail
El curso de Power Yoga Express te dará la oportunidad para conectar con tu máxima potencia. Power Yoga es un estilo de práctica físicamente fuerte y retadora, pero sin dejar de estar al alcance de todo el mundo. Está diseñada para aquellas personas que a pesar de tener un estilo de vida agitado, desean transformar sus cuerpos y mentes, mejorando su salud y calidad de vida física, emocional y energéticamente. Este curso contiene: 3 vigorosas prácticas con las cuales descubrirás distintas maneras de sanar, fortalecer y desintoxicar tu cuerpo entero; una sesión de stretching; y una meditación final que te invitará a conocer las profundidades de tu alma. Flow 1: Enfocado a ganar más fuerzaFlow 2: Enfocado en el movimientoFlow 3: Enfocado a abrir espacios en distintas partes del cuerpoFlow 4: StretchingVideo 5: Meditación Para practicar yoga sólo necesitas desearlo y querer conocerte a ti mismo. ¿Estamos listos?
The job of a coach or a manager, is to help someone who is rational and wants to change, learn how to actually do that by helping them to overcome their instinctual responses so that they can change. The science of how behaviors are shaped and molded, behavioral conditioning techniques known as operant conditioning, is really useful knowledge for a coach or manager. This course explores the science of how behaviors are changed and how we can use that to help the people we mentor and coach to actually change their behavior so they can succeed in whatever it is they want to do. The course consists of a set of video lesson with lecture notes for reference. Take this course if you are a life coach or mentor looking to improve your knowledge and skills so that you can more effectively help your clients and the people you mentor.