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David Yao at LEGOO Mandarin

Founder of Legoo Mandarin and Edeo.biz, Promoter of Online Educational Video Courses

Bio
I am David Yao, the founder of legoomandarin.com and Education Video (Edeo.biz ), born in china, resides in Kuala Lump, Malaysia, holding Master degree from university Malaya, have 20 years? experience in mandarin teaching for foreigners. I created more than 200 course in Mandarin and Tai Chi Fitness. Latest offer! $9.9 each The Full list and Sub Categories https://1drv.ms/f/s!AkczWRvkNRiAgYntXX-iTjYcZRIiMAs The Full list Only https://1drv.ms/b/s!AkczWRvkNRiAgYntYI444BuOTtu1SHga BIG BIGGGGG
City, Country
Kuala Lumpur, Malaysia
Skills
Language TeachingIT Strategyonline videosOnline marketingTai Chi
Interests
No information
Professional Experience
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Legoo Mandarin Founder 2006 - 2020
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Legoo Mandarin Founder 2006 - 2020
Education
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Master of IT Malaysia University 2000 - 2002
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    Authentic Fighting Tai Chi-Chen New Frame Routine (XinJia) 1

    Chen Style Tai Chi New Frame First Routine is one of the oldest martial arts in China, originating from Chen Family Village in Henan Province. It was created by Chen Wangting, and later developed into the New Frame by Chen Fake, with its finalized routine by his son, Chen Zhaokui. The New Frame First Routine of Chen Style Tai Chi primarily uses the techniques of warding off, rolling back, pressing, and pushing, with the secondary techniques of plucking, rending, elbow striking, and shoulder striking. The movements are intended to be smooth and gentle, with an open and extended frame, a grounded and stable stepping pattern, and natural and upright body posture. Chen Style Tai Chi New Frame First Routine is a type of slow and gentle aerobic exercise, which has a unique movement style and sophisticated techniques for both defense and offense. ???????????????????????????????????,????????????????????????????????????????? ????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? New Frame Routine 1 (Xin Jia Yi Lu) consists of 84 postures and 831 movements, while New Frame Routine 2 (Xin Jia Er Lu) contains 71 postures and 471 movements, each with unique hitting, punching, kicking, and wrestling techniques. The application of each movement in fighting and fitness, as well as Qi application, is explained in detail, revealing the essence of this ancient fighting art. As Walt Disney once said, "There is no magic in magic; it's all in the details." Details are essential in understanding and mastering the authenticity of Chen Style Tai Chi. The lineage of this martial art can be traced back to Chen Fake, who taught Chen-style t'ai chi ch'uan in Beijing after moving from Chen Family Village in Henan province. Although Chen Fake did not leave any written articles, "Chen Style Taijiquan," edited by Shen Jiazhen and Gu Liuxin and published by People's Sports Publishing House in December 1963, includes illustrations based on his posture photos. Chen Zhaokui, the third son of Chen Fake, trained many practitioners of Chen Style Tai Chi throughout China, including his son, Chen Yu, who currently teaches Chen Style Tai Chi around the world. Ma Hong, Zhaokui's student, wrote "Chen Style Taijiquan Illustrations," a book with detailed documentation of New Frame Routine. By presenting this routine in detail and explaining it in English, David is determined to share his knowledge and help others decode the essence of this authentic fighting Tai Chi.

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    0ReviewsTeacher: David Yao at LEGOO Mandarin
    Price:Free
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    Tai Chi for Balance and Preventing Falls

    Tai Chi for Balance and Beyond- A Low-Impact Exercise for Improving Fitness and Preventing Falls????-???   Reduce the risk of falls and improve balance with Tai Chi - a low-impact exercise that's been practiced for centuries. Studies show it can increase strength, flexibility, and overall fitness, making it ideal for older adults. Follow our course and start slowly. #TaiChi #Balance #Fitness #Tai_Chi_Fitness Welcome to Tai Chi Fitness, your go-to resource for information and guidance on the benefits of Tai Chi for physical and mental health. At Tai Chi Fitness, we believe that everyone can benefit from the gentle and flowing movements of Tai Chi, regardless of age or fitness level. Whether you are looking to improve your balance, flexibility, cardiovascular health, or reduce stress and anxiety, Tai Chi can offer a range of benefits for your body and mind. Our website provides a wealth of resources for those who want to learn more about Tai Chi and its many benefits. From articles and blog posts to instructional videos and online classes, we are committed to helping you achieve your fitness goals and enhance your overall well-being. Our team of experienced instructors and practitioners are passionate about sharing their knowledge and expertise, and we are dedicated to helping you discover the joys and benefits of Tai Chi practice. So whether you are a beginner or an experienced practitioner, we invite you to explore our website and join us on the journey to better health through Tai Chi.   Tai Chi Fitness is a holistic approach to physical activity that utilizes the gentle and flowing movements of Tai Chi exercises to improve overall fitness and wellness. Tai Chi is widely recognized as a low-impact form of exercise that provides a full-body workout while improving balance, coordination, and reducing stress. Beyond its physical benefits, Tai Chi has been shown to have numerous mental health benefits, including reducing symptoms of anxiety and depression, and improving cognitive function and sleep quality. Incorporating Tai Chi fitness into your routine can be an effective way to improve cardiovascular health, muscle strength and endurance, flexibility, and range of motion. Whether you’re a beginner or have experience with Tai Chi, Tai Chi Fitness is an excellent way to improve your overall health and well-being. With its gentle movements and focus on mindfulness, Tai Chi Fitness can be an enjoyable and sustainable form of exercise for people of all ages and fitness levels. So, join us on the path to a healthier and happier you with Tai Chi Fitness.

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    1ReviewsTeacher: David Yao at LEGOO Mandarin
    Price:Free